Yoga  classes for everyone & Thai Yoga Massage in Abingdon

A student of mine who has been practicing for over 20 years including 15 years with Nagy Yoga naturally touched her knees with her nose...

Menopause feels like a long process. At first, you don't know what's going on. Later, you know and get informed. Finally you reach a...

Last week-end I went back to Somerset. I hadn't visited the place for twenty years. At the time I spent six years there, first near...

The importance of paying attention to one another, paying attention to each student, receiving attention is an important part of any...

Comparing the Psychological Effects of Meditation- and Breathing-Focused Yoga Practice in Undergraduate Students Objectives: The present...

Dr Sheena Sood from Philadelphia, gave a talk last night at SOAS University, London , entitled The Far-Right's weaponization of...

Be patient. I was re -reading H. David Coulter fabulous Hatha Yoga landmark reading for teachers The Anatomy of Hatha Yoga and I found...

Le diaphragme est sensible aux émotions ! From: https://www.cliniqueops.com/pathologies-posturales/diaphragme-lombalgies-et-trouble-pos...

Just read a film review in the New Yorker. Looked for a review as I struggled to watch the film on BFI player the other night , while at...

We ran a workshop yesterday: 'How to practice Yoga in a playful and mindful way". Mindfulness is popular nowadays. How about playfulness?...

Breathing is our engine. It is also the best way to explore our ability to relax. I recently visited my elderly cousin, 97. She had been...

Why would you start practicing Yoga? Why would you start especially if you don't feel flexible, mobile at all? Coz' Yoga is not about...

Outdoor Yoga I remember practicing Yoga by the sea. It was late afternoon in August, still warm, somewhere in Britanny. I remember...

When babies are asleep, they often look at peace with themselves, but dreams and discomforts can still manifest though sounds and...